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    <loc>https://www.goodtherapyhappens.com/home</loc>
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    <lastmod>2022-05-14</lastmod>
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      <image:title>Home</image:title>
      <image:caption>“Life can be hard, but you are not alone. Seeking help is a sign of strength.” Book a session with me and let’s make life more manageable. - Jennifer Poole, MS, LMFT</image:caption>
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  <url>
    <loc>https://www.goodtherapyhappens.com/aboutme</loc>
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    <lastmod>2022-05-14</lastmod>
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      <image:title>About Me - About Jennifer Poole, MS, LMFT</image:title>
      <image:caption>Jennifer Poole, MS, LMFT is a licensed Marriage and Family therapist, specializing in parent-child relationships and adolescents who experience emotional and behavioral problems. She has practiced therapy for 13 years, and is the founder and owner of Good Therapy Happens.  When conducting therapy, Jennifer focuses on managing family crisis, and emotional and behavior issues that are prevalent in today’s adolescents. Her philosophy is healthy families work together to build relations, which will improve their family dynamic, and ultimately help them to reach common goals together. Jennifer earned her graduate degree from Loma Linda University, School of Behavioral Health, in Loma Linda, CA. She currently works at Loma Linda Behavioral Health Institute as an Adolescent Intensive Outpatient Therapist, with adolescents and their parents who have experienced depression, anxiety, self-harm, grief, loss, abandonment, bullying, low-self-esteem, suicidal ideation, etc.</image:caption>
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      <image:title>About Me - My approach to therapy:</image:title>
      <image:caption>Good therapy is …. My Treatment Approach (Example) Bowen’s Family System’s Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Dialectical Behavioral Therapy (DBT) Solution-Focused Therapy (SFT) I Work With (but not limited to): Adjusting to Life Change Adolescent Issues  Anger Anxiety Body Image Communication Problems Depression  Family and Couple Conflict  Low Motivation  Low Self-Esteem  Ineffective or Unhealthy Coping Mechanisms  Who I Work For: Individuals, Couples and Families Gender: All Sexual Orientation: All Ethnicity: All Religious Orientation: All Ages: Children, Teens, Adults</image:caption>
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      <image:title>About Me</image:title>
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      <image:title>About Me</image:title>
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  <url>
    <loc>https://www.goodtherapyhappens.com/services</loc>
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    <lastmod>2022-05-14</lastmod>
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      <image:title>Services - Individual Sessions</image:title>
      <image:caption>Many individuals seek the support of psychotherapy at some point in their lives, especially in times of turmoil like we are experiencing now. The assistance of a skilled and caring therapist can have many benefits. While these benefits vary from person to person, just beginning the process of therapy can help ease some of the isolation we all can feel when confronted with difficulties in our lives. Whether you are seeking assistance for anxiety, depression or a history of trauma, need help coping with the stress and hardship of everyday life, or wish to become more accepting of yourself and others, our therapists are here to help. Individual therapy can assist you with the following: Abuse Addiction and recovery Adoption Anger Anxiety Body image or distortion Career confusion Care-giving Chronic or life-threatening illness Co-dependency Conflicts with spouses, partners, family members, co-workers and others Creative blocks Cultural identity and expression Depression Disability Divorce</image:caption>
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      <image:title>Services - Family Sessions</image:title>
      <image:caption>Our family lives can be tremendously gratifying and enriching. They can also become a source of tension, especially during periods of stress. Such responses to stress are often normal, but you may need some help from time to time. Families seek the support of psychotherapy for many reasons. Most come wishing to resolve chronic tensions that have developed with certain members or the family as a whole. Sometimes these tensions are fueled by change and loss, and at other times, long-standing difficulties in mediating competing or conflicting needs within the family. We understand how inevitable these kinds of hardships can be, even among families who love each other deeply. If you're struggling with your brother, sister, parents, nuclear, extended, chosen or step-family, psychotherapy can help.  Families often seek therapy for: A history of abuse Addiction or problematic drug and alcohol use Adjustments to change related to losses, separation, adoption, marriage, remarriage, separation, divorce, relocation or financial or employment stresses Care of children with special needs, aging parents or an ill family member A child's transition to adolescence or young adulthood Changes in family structure Conflicts between siblings or parents Difficulties with anger and emotional regulation Difficulties with schooling</image:caption>
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      <image:title>Services - Children and Adolescent Sessions</image:title>
      <image:caption>Even children in very loving families can experience emotional difficulties. It can be profoundly distressing to see your child struggle, and not know how to respond, or to try and help, but see them continue to suffer. Fortunately, psychotherapy can help. Since children process their experience differently than adults, psychotherapy typically involves some element of play. Therapeutic play offers children a gentle way to process whatever may be upsetting them. By observing a child's orientation towards play, a therapist can begin to understand and respond to emotional communications from the child that are not always accessible through language. As children become older, therapy may develop to include more conversation or discussion, or the use of art, poetry or drama as tools. These more expressive mediums can help teenager process the bewildering and sometimes intense emotions of their teenage years. They can also provide a forum for addressing any underlying difficulties a teen may be experiencing at home, in school or in their relationships with others.  If your child is experiencing any of the challenges listed below, it may be a sign that they need additional support. Academic or school difficulties Anger toward others Anxiety Bed-wetting Chronic rebelliousness or disregard for others Chronic fear Cutting Depression Difficulties with peer or sibling relationships Difficulties eating or sleeping Difficulties processing changes in the family after divorce or remarriage Frequent lying or stealing Impulsivity Preoccupation with loss Nightmares Suicidality Withdrawal from family and friends</image:caption>
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      <image:title>Services - “In working with Jennifer, I have observed her to have a compassionate and empathetic approach with her clients. You are in safe hands with her. ”</image:title>
      <image:caption>— KRYSTAL G., MFT INTERN, MPH, RDN</image:caption>
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    <lastmod>2022-05-14</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.goodtherapyhappens.com/get-started</loc>
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    <lastmod>2021-10-07</lastmod>
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    <lastmod>2021-10-08</lastmod>
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    <lastmod>2021-10-08</lastmod>
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    <lastmod>2021-10-08</lastmod>
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    <lastmod>2021-10-08</lastmod>
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    <loc>https://www.goodtherapyhappens.com/our-approach</loc>
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    <lastmod>2021-10-08</lastmod>
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  <url>
    <loc>https://www.goodtherapyhappens.com/what-to-expect</loc>
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    <lastmod>2022-05-14</lastmod>
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      <image:title>What to Expect - What to Expect</image:title>
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  <url>
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    <lastmod>2022-05-14</lastmod>
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  <url>
    <loc>https://www.goodtherapyhappens.com/cost-of-therapy</loc>
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    <lastmod>2022-05-14</lastmod>
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      <image:title>Cost of Therapy - I’m here to help. Let’s work together.</image:title>
      <image:caption>Teletherapy for California residents and Life Coaching for individuals based in the USA. I believe that everyone can benefit from therapy, and you deserve access to an experienced psychotherapist and life coach — especially now!  The shift to Telehealth in the pandemic has allowed me to focus on serving California residents from the comfort of their homes. Payment I accept credit and debit cards as forms of payment. Sessions are $150 per session, mostly occur weekly and are 50-minutes in length. Insurance I am currently not taking insurance at this time; however, I am able to provide you with a superbill (itemized invoice with services provided) for your insurance provider*. *Your provider might be able to reimburse you for a percentage of out-out network services.</image:caption>
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      <image:title>Policies - Policies, Guidelines, and Procedures</image:title>
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